How you present yourself in front of a judge matters, but not in the way most people assume from television. It's not about sounding like a lawyer or performing confidence you don't feel. It's about being someone the judge can efficiently work with, because that's ultimately what makes a hearing go well.
Dress simply and neatly. This isn't about impressing anyone. It's a basic signal of respect for the process, and it costs nothing beyond a bit of effort. Business casual is more than sufficient — nobody expects a suit from someone representing themselves.
Speak directly to the judge, not to the other party, even when you're responding to something they said. Address the judge respectfully, and answer the actual question being asked rather than launching into a broader explanation nobody requested.
Stay factual and calm, even if the other side is emotional or aggressive. A judge is evaluating facts and credibility, and staying composed while the other party doesn't often works in your favor without you needing to say a single word about it.
Bring your documentation organized, and reference it directly rather than searching through a loose stack while everyone waits. Knowing exactly where each piece of evidence is, and what it supports, shows real preparation without needing to say "I'm prepared" out loud.
Answer only what's asked. Volunteering extra information, explanations, or justifications beyond the actual question usually weakens a position more than it strengthens it. A judge respects a clear, direct answer far more than a nervous, rambling one.
None of this requires performing confidence. It requires showing up prepared, respectful, and clear, which is a genuinely achievable standard for anyone willing to put in a little preparation beforehand.